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April 23, 2013

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Exercise is considered by some people to have euphoric qualities, and those people aren't simply addicted to the exercise itself--they are experiencing a release of chemicals in the brain that subdues pain while enhancing joy and happiness. According to researchers at Bryn Mawr College, these chemicals can be released within 30 minutes of the start of physical activity and can have a significant impact in both the joy of exercise and your mood outside of it. In fact, according to the Better Health Channel, exercise is an effective way to combat depression. The key to this process is in your mind's chemicals.

EndorphinsEndorphins are released within 30 Mother of the Bride Dresses minutes of the start of physical activity in order to bind to opioid receptors in your brain's neurons, according to Bryan Mawr College. This blocks the release of some neurotransmitters, which inhibits your nervous system's ability to transmit pain impulses from your body to the brain. This helps reduce your discomfort and pain when exercising. But endorphins don't do this on their own--they work in conjunction with the pleasure-inducing neurotransmitters serotonin and dopamine.

SerotoninSerotonin levels in your brain tend to increase when you exercise, according to the Better Health Channel. Additionally, individuals who exercise frequently tend to have more serotonin present in their brains. Serotonin is a pleasure neurotransmitter that affects numerous functions, including your sleeping and awake cycles, appetite, mood and Dresses for Weddings libido. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the Lance Armstrong Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Adrenaline (also known as epinephrine) What it does: Adrenaline activates the sympathetic nervous system, which increases your heart rate and dilates arteries to increase blood flow to your muscles during sex. It also causes a refractory period in which another orgasm is impossible for up to 20 minutes after sex. During intercourse, increased amounts of http://www.eveningdressessales.co.uk/ adrenaline are released from the adrenal glands. This chemical amplifies the circulatory system with each heart contraction.

How it makes you feel: Adrenaline makes you feel exhilarated and makes your heart feel like it's pounding out of your chest.

Phenylethylamine What it does: Phenylethylamine triggers the release of dopamine in the pleasure centers of the brain. This chemical is released during sex and peaks at orgasm. Curiously, it is also one of the chemicals found in chocolate.

How it makes you feel: You are overwhelmed Cheap Party Dresses with feelings of bliss, attraction and excitement.

Testosterone What it does: Testosterone fuels sexual drive and aggression. It is essential to your libido and sexual arousal. Men (and women) with a testosterone deficiency often have trouble getting aroused and have a lower interest in sex.

How it makes you feel: In short, you feel turned on and sexually virile. And if you've noticed a rush of confidence after sex, that could be increased testosterone at work.

Serotonin What it does: Serotonin regulates your moods. Having an orgasm releases an extra shot of serotonin to your brain, which acts as an anti-depressant.

How it makes you feel: You feel cheerful, hopeful, emotionally balanced, and content. By releasing a myriad of substances into your bloodstream, Cheap Bridesmaid Dresses you are altering your brain and body functions.

Orgasms involve a complex interaction between three systems of the body: the vascular system, the nervous system, and the endocrine system. They are so complicated that it's a miracle that they happen at all. So enjoy them and remember to have as many as possible.